At Glen Cove Fitness, our mission is simple: to help our community live healthier, more fulfilling lives. Whether you work out daily or are just beginning your fitness journey, we welcome you to come as you are. We offer a variety of high-quality equipment, from free weights and strength training to ellipticals and treadmills. And since we believe there’s no right or wrong time to work out, our facility is open 24 hours a day, Monday through Friday, to suit your schedule.
No matter what your fitness goals are, we’re here to help you reach them with zero judgment. So if you’ve been looking to join a gym but just haven’t been able to find the right fit, we’d love for you to come in and join our fitness family.
Just fill out the form to get started today!
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
Glen Cove fitness is more of my second home. The staff there genuinely cares about your well being and never skips a beat in making sure you feel welcomed and leave with a smile. The equipments are well rounded and provide the basic functions for everyones needs. I am so grateful to have a an amazing gym nearby me!
To let you know it’s a great updated Gym . Front desk people a great helpful understanding. If you need help there’s people there for you. Locker room is clean showers clean. Overall all the workout equipment updated,Weight, they changed everything.I enjoy going to work out every day. There’s young middle-age seniors everybody of all ages. Just a great place to go too
thank you
From the front desk staff to the personal trainer, everyone I see at Glen Cove Fitness works very hard to make this gym a welcome place for everyone. I've been a member for nearly 3 years and and my experience has great. A membership here is affordable, flexible, and inclusive. If you live in or around Glen Cove, this should be your gym.